Feeling very fat and grumpy this afternoon. Thinking that my body has already gotten used to some exercise in the a.m. and since I didn't get that this morning, am feeling crappy! I guess I could start getting up early to go run, but I really like to sleep as late as possible. I'll have to weigh sleep against exercise and see who wins.
Today is an 'off' day for running, but really would like to go and walk but Fletcher is uncooperative so I may try to go after Ed gets home around 5:30ish, before returning to make/eat dinner.
I did do about half of Power Tube Exercises Day 1 before my kids got here this morning.
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my journey from fat to fit
Exercise Log
- 7/28/09 Couch to 5K Week 3 + 10 minutes walking
- 7/26/09 Couch to 5K Week 2 + 15 minutes walking
- 7/25/09 Walking 30+ minutes
- 7/24/09 Couch to 5K Week 2
- 7/22/09 Couch to 5K Week 2
- 7/20/09 Couch to 5K Week 1
- 7/19/09 Power Tube Exercise Day 1
- 7/18/09 Couch to 5K Week 1
- 7/17/09 Couch to 5K Week 1
- 7/8/09 Walking 40 minutes
- 7/6/09 Walking 30 minutes
- 7/5/09 Walking 30 minutes
- 7/4/09 Eco Caching/Nature walking 3hours
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