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my journey from fat to fit
Exercise Log
- 7/28/09 Couch to 5K Week 3 + 10 minutes walking
- 7/26/09 Couch to 5K Week 2 + 15 minutes walking
- 7/25/09 Walking 30+ minutes
- 7/24/09 Couch to 5K Week 2
- 7/22/09 Couch to 5K Week 2
- 7/20/09 Couch to 5K Week 1
- 7/19/09 Power Tube Exercise Day 1
- 7/18/09 Couch to 5K Week 1
- 7/17/09 Couch to 5K Week 1
- 7/8/09 Walking 40 minutes
- 7/6/09 Walking 30 minutes
- 7/5/09 Walking 30 minutes
- 7/4/09 Eco Caching/Nature walking 3hours
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